# @bguyer5 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CDlrjeVFXim
- **Gondola URL:** https://gondola.cc/posts/79209880-bguyer5-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05163e0bc7.jpg
- **Posted:** 2020-08-07T12:52:08.000+00:00
- **Account Owner:** Brandon Guyer - Major League Mindset (@bguyer5) — https://gondola.cc/bguyer5

## Caption

What my desk looks like during fullyequippedathlete nutrition Zoom calls with players. We were going over healthy food options for both on-the-go and at home. Trust me there is much more, but I could only fit so much on my desk!
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One thing I always stress to all athletes is to be ACCOUNTABLE and be PREPARED when it comes to what you put in your body. There was a reason I always traveled on road trips with a carry-on bag that had ONLY food in it! I wanted to be prepared with clean healthy fuel for my body when I got hungry on the plane, at the hotel, or at the field. 
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Keep it simple, keep it clean. If you are an athlete and want to perform at a high level on a consistent basis, learn what foods will help you do that. Knowledge is power and an efficient body is powerful!

#sportsnutritionist #nutritionforathletes #foodforfuel #holdyourselfaccountable #instanutrition #performancenutrition #eatrealfoods #cleanandmean #foodiefriday #elevateyourgame #optimizeyourlife

## Stats

- **Views:** 0
- **Likes:** 74
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nutritionforathletes, foodiefriday, sportsnutritionist, performancenutrition, holdyourselfaccountable, foodforfuel, eatrealfoods, optimizeyourlife, cleanandmean, instanutrition, elevateyourgame

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