# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C6WrjQRxKJd
- **Gondola URL:** https://gondola.cc/posts/79243842-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d67abd4bd4.jpg
- **Posted:** 2024-04-29T17:50:10.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

A feeling of waking up fresh after a great sleep 👌🏼🌻💕 -Me every morning 💁🏼‍♀️⁣
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Taking thirdzyhq nightly (especially during quarterfinal week) is my not so secret way to ensure I’m getting adequate and quality sleep night after night after night 💤 ⁣
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#sleep #sleepquality #sleephygiene #sleephealth #sleepengine #thirdzy #crossfit #fitness

## Stats

- **Views:** 0
- **Likes:** 751
- **Shares:** 0
- **Comments:** 19

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

sleephealth, sleep, crossfit, sleephygiene, sleepquality, sleepengine, fitness, thirdzy

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