# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CgVTmJHPyOR
- **Gondola URL:** https://gondola.cc/posts/79244860-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb61c89fe4.jpg
- **Posted:** 2022-07-22T23:25:22.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Fuelling up before a little sprint tri 
 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️ ⁣
genucan ⁣
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#genucan #ucan #teamgenucan #edge #fueledge #fuel #swim #bike #run #triathalon #tri #swimming #biking #running #training #athlete #carbs #carbsup #supplement #hydration #hydrate #preworkout #postworkout #recovery #fuelyourbody #triathalontraining #crossfitgames #gamestraining

## Stats

- **Views:** 0
- **Likes:** 369
- **Shares:** 0
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

biking, swimming, run, fueledge, carbsup, supplement, recovery, training, postworkout, fuel, preworkout, hydration, hydrate, athlete, swim, edge, bike, triathalontraining, triathalon, crossfitgames, teamgenucan, carbs, tri, running, gamestraining, fuelyourbody, ucan, genucan

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