# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTGGp5bJADc
- **Gondola URL:** https://gondola.cc/posts/79245431-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64d4f8864b.jpg
- **Posted:** 2021-08-27T22:55:33.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Just making another genucan drink! 🥤 #offseasonrecovery ⁣
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Fun fact I basically lived on UCAN throughout the games. As it is hard to eat during competition weekends, I usually go through a tub of UCAN regardless. However this year with getting so sick, UCAN superstarch came in clutch as it was the only thing I could keep down. It provided me with the energy I needed to compete and was easily digestible so that my stomach didn’t get upset. Having the carbs in drinkable form was good too as it forced me to drink liquids to avoid dehydration. ⁣
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💡Did you know💡⁣
✅UCAN superstarch provides steady long lasting energy⁣
✅ Blood sugar levels remain stable which means no crash ⁣
✅ No sugar, no stimulants ⁣
✅ UCAN digests easily and is gentle on the stomach ⁣
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Genucan is running a 20% off sale this weekend through Sunday 8/29 midnight on all energy powders. If I were you I’d stock up now 😏⁣
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#genucan ⁣#fuellingthepersuit #ucan #uçan #genucanhydration #superstarch #carbs #carbdrink #preworkout #postworkout #intraworkout #hydrate #refuel #refueling #energy #energypowder #carbsaregood #crossfitgames #crossfitfuel #starch

## Stats

- **Views:** 0
- **Likes:** 337
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- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

offseasonrecovery, genucanhydration, refueling, postworkout, uçan, refuel, preworkout, hydrate, energy, crossfitgames, crossfitfuel, carbs, intraworkout, carbsaregood, ucan, starch, genucan, superstarch, carbdrink, energypowder, fuellingthepersuit

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