# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRXIIUSlpDm
- **Gondola URL:** https://gondola.cc/posts/79245512-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a63ea67c8.jpg
- **Posted:** 2021-07-15T20:32:45.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

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⁣Track workouts in the summer hit different 👊🏼☀️🥵⁣
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📷 tamanephotography 
#crossfit #crossfitgames #gamestraining #track #trackworkout #workout #sprints #running #run #genucan #carbs #fuellingthepersuit #trackandfield #carbs #preworkout #work #intervals #runfast #nutrition #nike #training #competition #gamesbound #cfgames #seeyouinmadison

## Stats

- **Views:** 0
- **Likes:** 537
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

preworkout, sprints, cfgames, intervals, crossfitgames, trackandfield, track, carbs, work, running, trackworkout, nutrition, gamestraining, genucan, workout, gamesbound, nike, seeyouinmadison, run, fuellingthepersuit, runfast, crossfit, training, competition

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