# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQPkdKhHQaQ
- **Gondola URL:** https://gondola.cc/posts/79245563-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0913999b1c.jpg
- **Posted:** 2021-06-18T01:34:56.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

CrossFit 9/10 🏋🏼
Recovery 10/10 💅🏼
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#semifinals #day1 #crossfit #crossfitgames #workout #recovery #icebath #ice #wod #compete #crossfitgirls #dumbells #fran #pushpress #friendlyfran #barbell #muscle #crossfitters #fitness #fitnesswithfriends #fit

## Stats

- **Views:** 0
- **Likes:** 880
- **Shares:** 0
- **Comments:** 11

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

crossfit, semifinals, recovery, icebath, crossfitgirls, friendlyfran, dumbells, muscle, crossfitters, compete, ice, barbell, crossfitgames, fran, day1, fit, pushpress, fitness, workout, wod, fitnesswithfriends

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