# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CN77N8uHiZ-
- **Gondola URL:** https://gondola.cc/posts/79245633-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ecafa0f337.jpg
- **Posted:** 2021-04-21T17:26:14.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Easy like.......Wednesday morning? 🥞 Truth is, I can make these pancakes any day of the week because the macros are so good they fit easily into my daily profile 👌🏼

My favourite flavours are Everything Bagel, Peanut butter (duh), and chocolate brownie for an evening snack 😋

pakdpancakes 
marriedtomymacros 
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📷 kgoodphoto 
#pancakes #pancakesforbreakfast #pancakeslover #pancakesunday #wednesday #pakdpancakes #carbs #protein #nutrition #diet #macros #trackingmacros #mtmm #macrosmatter #countingmacros #foodisfuel #carbsarenottheenemy #carbsarelife #performance

## Stats

- **Views:** 0
- **Likes:** 469
- **Shares:** 0
- **Comments:** 18

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

trackingmacros, mtmm, foodisfuel, pancakeslover, wednesday, pancakesforbreakfast, pancakes, pakdpancakes, pancakesunday, protein, performance, carbsarenottheenemy, macrosmatter, macros, carbs, carbsarelife, nutrition, countingmacros, diet

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