# @emily_rolfe19 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNHHdVGnd0U
- **Gondola URL:** https://gondola.cc/posts/79245679-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/94fa000a2c.jpg
- **Posted:** 2021-04-01T05:19:28.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

The open is done, and this just gets me fired up for the next stages.  LFG 🔥
.
.
.
.
.
.
.
.
.
. 
📷 jesse.boyko 
crossfitgames 
#crossfit #crossfitgames #open #justthebeginning #roadtothegames #thrusters #pullups #squats #frontsquat #muscleup #fit #bornprimitive #pakdpancakes #genucan #fitness #workout #compete #workoutvideo

## Stats

- **Views:** 0
- **Likes:** 522
- **Shares:** 0
- **Comments:** 14

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fit, genucan, fitness, workout, thrusters, open, justthebeginning, frontsquat, pullups, bornprimitive, muscleup, crossfit, roadtothegames, pakdpancakes, squats, compete, workoutvideo, crossfitgames

---
Copyright (c) Gondola