# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHf_KRhndNI
- **Gondola URL:** https://gondola.cc/posts/79245766-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c03e9782c.jpg
- **Posted:** 2020-11-12T17:53:35.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Ready ⏩ Go 
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📷 trainingdaymedia 
#crossfit #barbell #wod #barbellcycling #clean #jerk #cleanandjerk #powerclean #pushjerk #fitnessgirl #fitnessgirlsmotivation #healthy #abs #muscle #cleaneating #nutrition #diet #stronggirls #workout #fit #bornprimitive #workhard #apparelofthedriven #focused #trainingmotivation #fitfam #trainingday #weightlifting #liftingweights

## Stats

- **Views:** 0
- **Likes:** 953
- **Shares:** 0
- **Comments:** 13

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

abs, apparelofthedriven, pushjerk, trainingmotivation, barbellcycling, workhard, cleaneating, muscle, fit, diet, focused, fitnessgirl, clean, crossfit, cleanandjerk, trainingday, powerclean, fitnessgirlsmotivation, barbell, fitfam, liftingweights, nutrition, weightlifting, workout, wod, jerk, healthy, stronggirls, bornprimitive

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