# @emily_rolfe19 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CGVfg0xH8Oq
- **Gondola URL:** https://gondola.cc/posts/79245771-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9568af81c.jpg
- **Posted:** 2020-10-14T19:33:15.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Haven’t been training as much as usual these past few weeks, but that doesn’t mean I’m still not fuelling and replenishing with genucan 💪🏼🙌🏼
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📷 boldphotosbyshelly 
#genucan #fuellingthepersuit #superstarch #carbs #replenish #recovery #fuel #nutrition #health #diet #muscle #lifestyle #fitnessgirl #refreshingdrink #fit #fitness #refreshyourself #energy #recoverydrink #supplement #crossfit #crossfitgames2020 #postworkout #preworkout #postworkoutfuel #shake #intraworkout

## Stats

- **Views:** 0
- **Likes:** 672
- **Shares:** 0
- **Comments:** 11

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

energy, carbs, intraworkout, fit, refreshyourself, nutrition, diet, genucan, fitness, superstarch, recoverydrink, postworkoutfuel, fitnessgirl, fuellingthepersuit, refreshingdrink, health, crossfit, supplement, recovery, crossfitgames2020, replenish, postworkout, shake, fuel, preworkout, muscle, lifestyle

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