# @emily_rolfe19 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BoaZwyCgVJg
- **Gondola URL:** https://gondola.cc/posts/79246416-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d6340210e.jpg
- **Posted:** 2018-10-02T01:40:16.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

Last 3 muscleups and snatches of “Amanda” at men’s RX weight. 🙆🏼‍♀️
9-7-5 
Muscleups 
Squat Snatch 135# .
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aaparker1 you got me by a few seconds 👊🏼
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isaacpurepayne viruscanada 
#crossfit #girlswholift #muscleups #purepayne #crossfitter #strongishappy #deadlift #girlswithmuscle #functionalfitness #beautyinstrength #strongissexy #olylifting #weightlifting #fitgirls #strength #sport #snatch #squat #strongereveryday #strong #vanfitfam #metcon #instafitness #gym #muscles #training #fit #fitspo #motivation #health

## Stats

- **Views:** 0
- **Likes:** 212
- **Shares:** 0
- **Comments:** 8

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitgirls, sport, girlswholift, functionalfitness, motivation, fit, strongissexy, muscles, strongereveryday, strong, girlswithmuscle, fitspo, strength, health, crossfit, olylifting, training, purepayne, gym, beautyinstrength, instafitness, crossfitter, deadlift, squat, vanfitfam, snatch, muscleups, strongishappy, weightlifting, metcon

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