# @emily_rolfe19 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bj0t_WLged3
- **Gondola URL:** https://gondola.cc/posts/79246486-emily-rolfe19-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fab3c11a0.jpg
- **Posted:** 2018-06-10T00:21:56.000+00:00
- **Account Owner:** Emily Rolfe (@emily_rolfe19) — https://gondola.cc/emily_rolfe19

## Caption

A wobbly 170# snatch as part of the last bit of a gruelling assault Bike sprint workout. Happy to hit this weight under fatigue and excited to see what I can do fresh! Extra carbs from marriedtomymacros must have got me through without passing out 🤓 isaacpurepayne kjrolfe3060 we are gonna get so strong this year 😏
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#backtobikramtraining #hothouse #crossfit #snatch #tiredsnatching #weightlifting #barbell #wod #girlswholift #strongishappy #crossfitchicks #sidebun #gains #strongisthenewskinny #dying #sweatymess #girlswithmuscle #instafit #vanfitfam #vanfitness #fitnessmotivation

## Stats

- **Views:** 0
- **Likes:** 212
- **Shares:** 0
- **Comments:** 22

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

sweatymess, wod, girlswithmuscle, dying, vanfitness, crossfit, hothouse, tiredsnatching, sidebun, backtobikramtraining, strongisthenewskinny, girlswholift, fitnessmotivation, gains, barbell, instafit, vanfitfam, snatch, strongishappy, crossfitchicks, weightlifting

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