# @wholesomelysophia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcI9AfauelO
- **Gondola URL:** https://gondola.cc/posts/79299540-wholesomelysophia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac6859f1de.jpg
- **Posted:** 2026-08-17T11:42:22.000+00:00
- **Account Owner:** Sophia Hoff (@wholesomelysophia) — https://gondola.cc/wholesomelysophia

## Caption

BANANA SPLIT BARK 🍌 for when you have a few ripe bananas but don’t wanna turn your oven on- only 4 ingredients & will be gone as quickly as you made them 😌

#recipe 😘
2-3 ripe bananas
Peanut butter 
Crushed nuts 
Melted dark chocolate 

Place your bananas onto a piece of parchment paper. Place a second piece of parchment paper over top, then use a glass to press down gently - mashing bananas into an even layer. Remove top layer of parchment paper. Spread peanut butter over top, followed by crushed nuts & melted chocolate. Garnish with flaky sea salt as desired, then place into the freezer to harden for 2+ hours. Remove & break into pieces. Best kept stored in the freezer, enjoy!! 💖💖

#easyrecipe #nobakedessert #bananabark #healthydessert

## Stats

- **Views:** 0
- **Likes:** 293
- **Shares:** 0
- **Comments:** 24

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

easyrecipe, bananabark, nobakedessert, healthydessert, recipe

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