# @phdweightloss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CBB2imcl83J
- **Gondola URL:** https://gondola.cc/posts/79319168-phdweightloss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/93667792f8.jpg
- **Posted:** 2020-06-04T21:52:41.000+00:00
- **Account Owner:** PHD Weight Loss (@phdweightloss) — https://gondola.cc/phdweightloss

## Caption

We have a new and exciting journey to take you on this summer! ⁣⚡️
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Anna is a PHD Health Coach at the Asheville location. Growing up, Anna has always been a runner, but she really got into long distance running 5 years ago when she completed her first half marathon. Since then, she has run 3 half marathons and 2 full marathons. She is currently preparing for her next race, the Charlotte Marathon on November 14. Anna will be sharing her training journey with you all every week leading up to the race. For these first 6 weeks, her goal is to focus on nutrition by sticking to the PHD performance meal plan in order to drop her body fat %. By doing so, this will help her to improve her running speeds. Mid-July, she plans to officially start her 16 week training program leading up to the race. Along the way, Anna will share her training tips, goals she is setting for herself, challenges and wins throughout the process. She is excited to share this journey with you all! Stay tuned for an update next Thursday. ⁣
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#phdweightloss #peakstate #charlottemarathon #halfmarathontrainingplan #charlottenc

## Stats

- **Views:** 0
- **Likes:** 44
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- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

halfmarathontrainingplan, phdweightloss, peakstate, charlottenc, charlottemarathon

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