# @phdweightloss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_SLc_sH4V0
- **Gondola URL:** https://gondola.cc/posts/79319480-phdweightloss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6620c383c8.jpg
- **Posted:** 2020-04-22T13:00:33.000+00:00
- **Account Owner:** PHD Weight Loss (@phdweightloss) — https://gondola.cc/phdweightloss

## Caption

It's the #peakoftheweek which means it's the perfect time to bring you some motivation from Durango, CO! ⁣
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Shirley began her journey with PHD in July of 2019. In 35 weeks, she was able to let go of 95 lbs.⁣
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In Shirley's words:⁣
“My journey started when I decided I was tired of being overweight and decided to do something about it!⁣
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I decided to try PHD, and at my consultation, I was in tears because I had let myself get so unhealthy. There was so much support from this team, and they assured me that I could do this.⁣
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Week after week I lost the weight and each week I kept to the meal plan and kept my appointments. I listened to the audios, which were very helpful. When I had questions this time, I had answers which helped me through some stressful life situations.⁣
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I am so grateful for the nutritional information and education they gave me.” ⁣
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Congrats, Shirley! You're such an inspiration! ⁣
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#phdweightloss #weightlosssuccess #weightlossjourney #phdprogram #phdweightlossandnutrition

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

phdweightlossandnutrition, phdweightloss, weightlosssuccess, weightlossjourney, peakoftheweek, phdprogram

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