# @phdweightloss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-xkCLVlVBl
- **Gondola URL:** https://gondola.cc/posts/79319635-phdweightloss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eee9d7354d.jpg
- **Posted:** 2020-04-09T21:00:35.000+00:00
- **Account Owner:** PHD Weight Loss (@phdweightloss) — https://gondola.cc/phdweightloss

## Caption

"Considering that 40% of our daily life is automatic and habitual, we can agree that habits definitely affect our lives.  Habits shape our daily lives and our daily lives shape our future. Our destiny is, in many ways, determined by our daily habits." ⁣
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To read more from our 3 part blog series on habits, click the link in our bio!⁣
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#phdweightloss #phdblog #habitsandbehaviors #cbt

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

habitsandbehaviors, phdblog, cbt, phdweightloss

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