# @phdweightloss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B61cyOqFlnd
- **Gondola URL:** https://gondola.cc/posts/79320632-phdweightloss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4d1d72c71.jpg
- **Posted:** 2020-01-02T23:08:23.000+00:00
- **Account Owner:** PHD Weight Loss (@phdweightloss) — https://gondola.cc/phdweightloss

## Caption

Do you need a good hearty recipe to help kick the cold? Jamie, from team Asheville, suggests some low carb pho! Here’s a similar recipe you can try👇🏼
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INGREDIENTS: 🥒
- 1 zucchini spiralized into noodles - 6 Cups full sodium vegetable broth (bone broth works too but consider the extra protein it adds!)
- 1C bean sprouts - 4 green onions - 1 handful chopped cilantro - 1/2 handful chopped basil - 2 limes sliced - 1/2 lb chopped & cooked chicken, beef or tofu (you can add more or less based on your meal plan or maintenance amount) - a pinch of pink Himalayan salt - hot sauce if desired 
DIRECTIONS: 🥢
- simmer broth on the stove for 5-10 min - add zucchini noodles and allow to cook for 5 minutes - add protein - top with cilantro, bean sprouts, basil, green onion, a squeeze of lime and hot sauce if desired - enjoy! 🍜
- recipe from theharvestskillet , serving size is based on PhD program 🔥
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#phd #phdlife #phdweightloss #phdrecipes 
#pho #phosho #cozyrecipe #zuchinninoodles #vegetarianpho #veganpho #steakpho #welovepho #durango #asheville #farmington #ormondbeach #harvestskillet

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

cozyrecipe, veganpho, ormondbeach, phd, farmington, welovepho, steakpho, vegetarianpho, phdweightloss, harvestskillet, phdrecipes, phosho, phdlife, durango, zuchinninoodles, pho, asheville

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