# @phdweightloss on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BoPAAUsAYu-
- **Gondola URL:** https://gondola.cc/posts/79324290-phdweightloss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53d2ce756e.jpg
- **Posted:** 2018-09-27T15:20:40.000+00:00
- **Account Owner:** PHD Weight Loss (@phdweightloss) — https://gondola.cc/phdweightloss

## Caption

Try this tasty soup for lunch! 
PHD Coconut Curry Soup
Compliments of PHD Advanced Nutrition
INGREDIENTS:
- 1 packet of PHD Cream of Chicken Soup
- chopped or diced veggies ( I used red bell pepper and cauliflower)
- ½ Tbsp red curry or to taste
- 1 Tbsp coconut cream or 2 Tbsp unsweetened coconut milk (as dietary fat)
- salt and pepper to taste
DIRECTIONS:
1. Chop or dice veggies and steam them until soft (8- 10 minutes)
2. Follow directions to make PHD Cream of Chicken Soup
3. While hot, mix in veggies, curry powder, coconut cream and salt and
pepper.
4. Let simmer on low heat for 4-5 minutes while stirring occasionally until
consistency is creamy
5. Serve and enjoy!
.
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#PHDWeightLoss #DrAshleyLucas #PHDTeam  #lowcarb #lifestyle #local #durango #colorado #farmington #newmexico #PHDapproved #lunch

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

local, phdweightloss, lowcarb, phdteam, durango, drashleylucas, colorado, phdapproved, lunch, farmington, lifestyle, newmexico

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