# @womenslaxdrills on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdHrL6EOKPy
- **Gondola URL:** https://gondola.cc/posts/79341543-womenslaxdrills-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02f0984fa7.jpg
- **Posted:** 2026-09-10T20:21:18.000+00:00
- **Account Owner:** womenslaxdrills (@womenslaxdrills) — https://gondola.cc/womenslaxdrills

## Caption

The Italy Transition Drill 🥍

This continuous transition drill practices player up and down situations, builds in conditioning, and forces players to communicate effectively on the fly 👏

Find this full Italy transition drill and hundreds of others at WomensLaxDrills.com 📲

## Stats

- **Views:** 0
- **Likes:** 86
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Josie Rohach | @josierohach | https://gondola.cc/josierohach | Social Media Coordinator |

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