# @womenslaxdrills on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcy2WsKxM2i
- **Gondola URL:** https://gondola.cc/posts/79341547-womenslaxdrills-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0300de872c.jpg
- **Posted:** 2026-09-02T18:11:24.000+00:00
- **Account Owner:** womenslaxdrills (@womenslaxdrills) — https://gondola.cc/womenslaxdrills

## Caption

Get quality clear reps with the Goalie’s Choice drill 💪

👉 The Setup: 3 players sprint out on the whistle looking for the clear.
👉 The Choice: Goalie calls out one name and hits them with the pass.
👉 The Pressure: The other 2 players instantly turn into defense and trap a heavy double team.
👉 The Goal: The ball carrier must break the double and hit the outlet above the restraining line.

Find more info about this drill and hundreds of others at WomensLaxDrills.com 📲

## Stats

- **Views:** 0
- **Likes:** 670
- **Shares:** 0
- **Comments:** 2

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Josie Rohach | @josierohach | https://gondola.cc/josierohach | Social Media Coordinator |

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