# @dr_ashleylucas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzouigzATDs
- **Gondola URL:** https://gondola.cc/posts/79353076-dr-ashleylucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04d352f5f7.jpg
- **Posted:** 2023-11-14T18:23:29.000+00:00
- **Account Owner:** Dr. Ashley Lucas (@dr_ashleylucas) — https://gondola.cc/dr_ashleylucas

## Caption

In this NEW episode of the Dr. Ashley Show, I’ll take you through Thanksgiving at my home, and reveal how you can savor the festive feast without derailing your weight loss journey.

Tune in as I get into details of the delicious holiday recipes I use at home plus smart healthy swaps for your Thanksgiving favorites.

Remember, the holidays are a time of joy, not guilt. But that doesn’t mean you can’t celebrate to the fullest while staying true to your health goals.

Watch the new episode via the link in the bio!
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#healthythanksgiving #thankful #love #fall #family #turkey

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fall, love, turkey, healthythanksgiving, family, thankful

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