# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CuilJEkrV-Q
- **Gondola URL:** https://gondola.cc/posts/7935564-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/8a033071cff313d5385e27a0f4f466f6f42f73f6d9cf1c2f5f19a9ed9c095a4e.jpg
- **Posted:** 2023-07-11T02:28:20.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

If this isn’t nice, I don’t know what is!! ⁣
What a week of hard work covering the US Track & Field championships - putting my years of experience/skills to use on the field (and still learning new things, how cool!) ⁣
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You can swipe to the 4th slide for one of the hardest photos I pulled off. It’s not a double exposure, or photoshop… It’s literally me shooting through a hole from the top of the tower (we had a few minutes up there to set up a remote) and framing it with the led lights in front (swipe to the last slide for my POV). “Luck is when preparation meets opportunity"⁣
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I am so grateful for the support from the TrackTownUSA team in allowing me to be ME. Creating images that are unique, valuing my work, and supporting my ideas made this week a special one.
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I also appreciate all the followers liking, commenting & most importantly sharing my work on their story or via DM. I read every single comment and it makes my day - Thank you!⁣
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Photos by lhanndowns #usatfoutdoors

## Stats

- **Views:** 0
- **Likes:** 667
- **Shares:** 0
- **Comments:** 21

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |
| TrackTown USA | @TrackTownUSA | https://gondola.cc/TrackTownUSA | Photographer |

## Tags

usatfoutdoors

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