# @dr_ashleylucas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cg4xsKBgaRy
- **Gondola URL:** https://gondola.cc/posts/79355910-dr-ashleylucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14c673b5a8.jpg
- **Posted:** 2022-08-05T18:01:45.000+00:00
- **Account Owner:** Dr. Ashley Lucas (@dr_ashleylucas) — https://gondola.cc/dr_ashleylucas

## Caption

Thanks to all of you we have been ranked Best Seller on Amazon in several different categories including General Women’s Health and Healthy Diets! 

Today is the last day to get exclusive reader bonuses this week during its launch (until August 5th)

I wrote this book to be a quick, easy to read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). I also include the 5 steps needed to truly drop the weight and maintain it… or in other words, resetting the scale.

If you or someone close to you is struggling with stubborn weight gain, please consider reading this book!
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## Tags

bestversionofyou, decidetochange, wellness, liveyourbestlife, healthandwellness, mindsetiseverything, healthy, charlottenc, avltoday, health, weightlossinspo, letsgo, positivity, gethealthy, levelup, gvltoday, ashevillenc, positivemindset, sustainableweightloss, weightlossexperts, uplevel, greenvillesc, durangoco, empoweredbyphd, phdweightloss, youcandoit, weightlosssuccess

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