# @dr_ashleylucas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CgzRZsvgi1S
- **Gondola URL:** https://gondola.cc/posts/79355931-dr-ashleylucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c26a07b2a.jpg
- **Posted:** 2022-08-03T14:43:24.000+00:00
- **Account Owner:** Dr. Ashley Lucas (@dr_ashleylucas) — https://gondola.cc/dr_ashleylucas

## Caption

On the Mike Gallagher show this morning talking about my book, 5 Steps to Reset the Scale!  He wrote the foreword to this because of his passion for how PHD has changed his life. 

He is a PHD superstar client and I am so grateful for him!
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#empoweredbyphd #phdweightloss #weightlossinspo #liveyourbestlife #weightlosssuccess #healthy #health #bestversionofyou #youcandoit #letsgo #weightlossexperts #sustainableweightloss #positivemindset #decidetochange #levelup #uplevel #gethealthy #healthandwellness #wellness #positivity #mindsetiseverything #avltoday #gvltoday #durangoco #ashevillenc #greenvillesc #charlottenc

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

greenvillesc, bestversionofyou, decidetochange, wellness, liveyourbestlife, healthandwellness, mindsetiseverything, healthy, charlottenc, avltoday, health, weightlossinspo, letsgo, positivity, gethealthy, levelup, gvltoday, ashevillenc, positivemindset, sustainableweightloss, weightlossexperts, uplevel, durangoco, empoweredbyphd, phdweightloss, youcandoit, weightlosssuccess

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