# @dr_ashleylucas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CR1-l96CUFJ
- **Gondola URL:** https://gondola.cc/posts/79358274-dr-ashleylucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d1f24074d.jpg
- **Posted:** 2021-07-27T20:09:16.000+00:00
- **Account Owner:** Dr. Ashley Lucas (@dr_ashleylucas) — https://gondola.cc/dr_ashleylucas

## Caption

You have control of two things in your life: 

💥 Your attitude. 
💥 Your effort. 

#empoweredbyphd #levelup #uplevel #phdweightloss #phdfamily #strongwomen #strongmoms #mompreneur #momof3 #fitmom #fitnessmotivation #exerciseformentalhealth #wellness #mindbodysoul #heathyliving #healthylifestyle

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

strongmoms, mindbodysoul, phdfamily, levelup, uplevel, fitnessmotivation, exerciseformentalhealth, empoweredbyphd, phdweightloss, fitmom, momof3, heathyliving, strongwomen, mompreneur, healthylifestyle, wellness

---
Copyright (c) Gondola