# @dr_ashleylucas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJuQ3Eqoi8O
- **Gondola URL:** https://gondola.cc/posts/79358842-dr-ashleylucas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac8baf9bdd.jpg
- **Posted:** 2021-01-07T00:00:28.000+00:00
- **Account Owner:** Dr. Ashley Lucas (@dr_ashleylucas) — https://gondola.cc/dr_ashleylucas

## Caption

Aaron has dropped a whopping 48 pounds in 22 weeks, simply because he wanted to. His workouts have improved significantly along with his relationship with food. Aaron is such a fun client, we always look forward to his weekly visits. He has knocked it out of the park!

In everything we do at PHD, we challenge the standard ways of thinking when it comes to nutrition & weight loss.

Click on the link in our bio to learn more about starting your own journey. 

 #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #weightlosswednesday #wednesdayweightloss #wednesdaywow #farmingtonnm #newmexico #fourcorners #abq #phdfarmington #fitness #transformation

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fourcorners, farmingtonnm, phdfarmington, phd, performance, lifestyle, wednesdaywow, abq, wednesdayweightloss, weightlosswednesday, phdweightloss, transformation, phdprogram, nutrition, peakstate, diet, healthylifestyle, fitness, weightloss, newmexico, health

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