# @mark.dowdle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDn5KpPsx9-
- **Gondola URL:** https://gondola.cc/posts/79381309-markdowdle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c79ff12f7.jpg
- **Posted:** 2024-12-16T02:59:15.000+00:00
- **Account Owner:** Mark Dowdle (@mark.dowdle) — https://gondola.cc/mark.dowdle

## Caption

Being able to handle adversity comes from practice.

When you intentionally don’t shy away from it, then you’re better equipped to handle it when it arises.

Keep going.
——
#runeveryday #marathontips #icyweather

## Stats

- **Views:** 0
- **Likes:** 122
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

icyweather, marathontips, runeveryday

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