# @cooking.is.happiness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cjib33sA6ku
- **Gondola URL:** https://gondola.cc/posts/79418589-cookingishappiness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2768a1d30b.jpg
- **Posted:** 2022-10-10T15:23:28.000+00:00
- **Account Owner:** Prerna ✨Healthy & Easy (@cooking.is.happiness) — https://gondola.cc/cooking.is.happiness

## Caption

For times when you’re craving something sweet but also don’t want anything too sweet, that’s the case for me most of the times 🙈 If that sounds like you too, sweet cravings are for real and it gets hard to resist specially during the festive times 🤭 I’ll say, this is how we do it 🙃 
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What’s cooking? Nutty Bites, these little energy bites/healthy ladoos make a quick power packed treat 🧡 Nuts, seeds, dates and a little bit of chocolate cos why not! One before hitting the gym or one for a mid day snack, quite hearty and nutty. Ingredients and Recipe 🔽
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Ingredients 
2 tsp ghee
1 cup oats
1/2 cup almonds
1/2 cup pumpkin seeds
1/2 cup flaxmeal (or flax seeds)
1/2 cup chocolate chips
2 tbsp chia seeds
2 tbsp sesame seeds
12-14 dates
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Instructions 
Soak dates in hot water for 10 mins, keep aside. Melt chocolate chips in a microwave safe container with a dash of oil ( I prefer coconut oil or olive oil) It takes  for 1 1/2 mins, stir every 30 seconds. Or use a double boiler to melt chocolate
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Meanwhile In a pan, add ghee - once warm roast everything except dates on low medium heat for 5-6 mins - stirring in between to evenly roast everything.
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Transfer roasted mixture to a food processor, add soaked dates and pulse until mixture is coarse. Transfer to a bowl, add melted chocolate and combine. If the chocolate is not enough, add 2 tbsp warm milk and combine the mixture to roll into ladoos. 
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Store in an air tight container at room temperature for 3 days, then refrigerate.
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▶️▶️▶️ Another way to make these ladoos is to crush the nuts first, make a paste of soaked dates and milk separately. Combine date paste and melted chocolate to crushed nuts and roll into balls. 
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## Stats

- **Views:** 0
- **Likes:** 997
- **Shares:** 0
- **Comments:** 72

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

sesameseeds, reelsindia, almonds, weightlossrecipes, healthymeals, weightlossfood, nuts, ladoo, healthysnacks, energyballs, oats, eatgood, healthyrecipes, reels, cookwithprerna, pumpkin, reelsvideo, reelsinstagram, healthyfood, chiaseeds, snackideas, dessert, easyrecipes, energybites, dietfood, sweetcravings, oatsrecipe, healthy, cookingishappiness

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