# @cooking.is.happiness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZhhSm5KmYj
- **Gondola URL:** https://gondola.cc/posts/79419323-cookingishappiness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24baf05db2.jpg
- **Posted:** 2022-02-03T17:36:40.000+00:00
- **Account Owner:** Prerna ✨Healthy & Easy (@cooking.is.happiness) — https://gondola.cc/cooking.is.happiness

## Caption

Healthy snacking packed with goodness of beets and deliciousness of sabudana! Made both in appe pan and air fryer, these Beet Sabudana Bites turn out crispy on the outside and gooey inside. Ofcourse the gorgeous pink comes from shredded beets, super easy recipe to follow and comes together in a few simple steps 💖 Made both in appe pan and air fryer, this is what love looks like 🥰
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Happy snacking 💖
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Ingredients 
1 cup sabudana / tapioca 
1 potato (boiled and mashed)
1/2 cup shredded beetroot, 1/4 cup chopped cilantro
1/2 tsp salt, 1/2 tsp red chilli powder, 1/2 tsp pepper, 1/2 tsp coriander powder, 1/2 tsp cumin powder
1 tsp amchur (dry mango powder) , 1 tsp anardana (dry grounded pomegranate)
2 tbsp rice flour or flour of choice (to bind)

INSTRUCTIONS
Wash sabudana well until water is clear to get rid of starch and soak it in enough water overnight or atleast 4-6 hours. Rinse after soaking, drain and set aside. 
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In a bowl take drained sabudana, mashed potato, beetroot, cilantro, spices & flour. Combine the mixture well to form a dough. Apply some oil between palms and roll 1 tbsp batter to make balls/bites, size as per preference. Don't make them too large else they won’t cook properly from inside. 
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Spray oil in an appe pan, place balls and let cook until golden from all sides. 
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OR
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Pre heat air fryer at 400F for 3 mins - this step makes sure food immediately starts getting crispy instead of getting soggy. Spray a little oil in the tray and place beet balls, spray a little oil on top of the balls as well to ensure a golden crust. Air fry for 15 minutes at 370 F. Pair with chutney or sauce of choice.
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## Stats

- **Views:** 0
- **Likes:** 15,686
- **Shares:** 0
- **Comments:** 268

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

healthy, cookingishappiness, beetroot, airfried, sabudana, reelsindia, healthyrecipes, desifood, alootikki, southindianfood, recipevideo, reeloftheday, reels, southindianbreakfast, cookwithprerna, vegetarianrecipes, recipeoftheday, videooftheday, reelsvideo, appetizers, snack, paniyaram, reelsinstagram, healthyfood, healthysnacks, indianfood

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