# @heypaigeflamm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DfXmSPliWPc
- **Gondola URL:** https://gondola.cc/posts/79449862-heypaigeflamm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1fc16921d.jpg
- **Posted:** 2026-11-05T17:46:01.000+00:00
- **Account Owner:** Paige Flamm (@heypaigeflamm) — https://gondola.cc/heypaigeflamm

## Caption

Tell me what I need to know to fix myself! Helpful and friendly advice only 👇🏻

#trackandfield #athletics #sprinttraining #running #hurdles

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

trackandfield, running, athletics, sprinttraining, hurdles

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