# @broccyourbody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAEgppPBZNH
- **Gondola URL:** https://gondola.cc/posts/79497714-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a160016ba1.jpg
- **Posted:** 2020-05-12T02:07:44.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

SAVE THIS for a delicious and healthy fridge clean out meal (which are honestly always the best in my opinion). My college roommate (and best friend) and I have been making this recipe for YEARS and it’s still a staple in both of our homes. I make this differently every time so I’m posting the version I made tonight even though I’ve posted it before. Enjoy it 😘
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Ingredients:
2 medium sized potatoes
1 tbsp avocado oil
1/2 diced white onion
3-4 crushed garlic cloves
1/2 cups chopped veggies (I did cauliflower and zucchini)
1/3 cup Greek yogurt (I skipped this because I didn’t have it. I added a drizzle of olive oil and shredded mozzarella instead)
Salt, pepper and onion salt to taste (added some vegan chicken-less seasoning from traderjoes too! Totally optional)
Fresh thyme (again, optional but adds a great flavor)
Organic chicken sausage from Trader Joe's
Instructions
Start by microwaving or baking your sweet potatoes until soft.
Heat up a large saucepan over medium heat and add avocado oil. Saute onions and garlic until fragrant (5 minutes). Add in your veggies and chicken sausage and sauté until veggies are soft (5-7 minutes). Add in your steamed sweet potatoes (skins removed) and mash together.
Add in Greek yogurt (or olive oil and cheese) and season to taste. I topped it with some fresh thyme, crushed Calabrian chili peppers, and grated Parmesan for some added flavor. Makes about 2-4 servings. Don’t be scared to substitute and play around in the kitchen! This one is hard to mess up.
#broccyourbody #byb #healthyrecipes #fridgecleanout #mealprep #easyrecipes

## Stats

- **Views:** 0
- **Likes:** 5,586
- **Shares:** 0
- **Comments:** 55

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

byb, mealprep, broccyourbody, healthyrecipes, easyrecipes, fridgecleanout

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