# @broccyourbody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BvIdIO1FoPi
- **Gondola URL:** https://gondola.cc/posts/79498330-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2607d2db2.jpg
- **Posted:** 2019-03-18T02:00:13.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

The most dreamy dinner you guys omg 🤤 I recently found out I’m low in iron (most women are) so I’m incorporating more high quality red meat in my diet - about 3 times a week! I feel like diet culture is afraid of red meat and we are always being told to stick with chicken, turkey and fish to stay “lean,” but red meat is extremely important for your hormonal health as your hormones rely on iron to function properly. I encourage you all to start incorporating it into your diet a couple times a week!! Tonight I made Greek Style Burgers on top of my Greek Pasta Salad and it was freaking AMAZING! Also topped it all with nourishedbykale’s date mint pesto which goes SO well with beef and lamb!
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For the burgers, combine 1 lb grass fed organic ground beef with 1 egg, 2-3 cloves crushed garlic, 1-2 tbsp fresh dill, and 1 tsp parsley, salt and pepper. Cook on the grill or in a cast iron skillet on medium heat for about 5-6 minutes each side or until cooked through. 
Greek pasta salad is romaine lettuce, cucumber, tomato, avocado, califlourfoods 2 ingredient rotini (shockingly so good), feta cheese, fresh basil and mint, and freshly cracked pepper. Dressing is olive oil, red wine vinegar, lemon juice and salt and pepper. 
Date mint pesto is 1 soaked date, 1 cup basil, 4-5 mint leaves, 1/4 cup olive oil, salt and pepper. I added a splash of water too and blended it in my NutriBullet! 
So damn good 👏🏼👏🏼👏🏼
#broccyourbody #byb #greeksalad #greekburger #healthyrecipes #glutenfree #glutenfreerecipes #womenshealth #mealpreprecipes #realfood

## Stats

- **Views:** 0
- **Likes:** 4,213
- **Shares:** 0
- **Comments:** 83

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

greeksalad, greekburger, womenshealth, realfood, glutenfreerecipes, byb, broccyourbody, healthyrecipes, mealpreprecipes, glutenfree

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