# @sondre_pv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cum0WPaIOA9
- **Gondola URL:** https://gondola.cc/posts/7955120-sondre-pv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4904850db9.jpg
- **Posted:** 2023-07-12T17:59:01.000+00:00
- **Account Owner:** Sondre Guttormsen (@sondre_pv) — https://gondola.cc/sondre_pv

## Caption

Some pole vaulting in the sand pit working on the plant and take off! Also attached an ankle weight to the pole to work on pole carry and simulate the feeling of carrying a full approach pole. #polevault #athletics #friidrett #roadtobudapest #phase610 #stavhopp #track

Drill credit to: goteborgsrymdraketer

## Stats

- **Views:** 7,442
- **Likes:** 3,272
- **Shares:** 0
- **Comments:** 5

## Tags

track, polevault, friidrett, roadtobudapest, athletics, phase610, stavhopp

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