# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CunHOFmvaLG
- **Gondola URL:** https://gondola.cc/posts/7955276-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/da0d4fa7b16f21f399555424900f92082d17d3af566fde82b9fc8f741f14e498.jpg
- **Posted:** 2023-07-12T20:43:17.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Education is a big part of what we do here.⁠
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Breaking down movement patterns ensures that the athlete gets the most out the exercise and stays injury free.⁠
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#WeTeach #AlwaysLearning #AlwaysTeaching #strengthandcondtioningcoaches #personaltrainers #movementmatters ⁠ #athletictraining #injuryprevention #sportsperformancetraining #athletedevelopment #functionalmovement #liftingweights #athlete ⁠
#sportsperformance #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

functionalmovement, sportsperformance, portcoquitlamgym, athletedevelopment, sportsperformancetraining, athletictraining, athlete, portcoquitlam, personaltrainers, alwaysteaching, alwayslearning, movementmatters, weteach, liftingweights, strengthandcondtioningcoaches, injuryprevention

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