# @leadsportsco on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTzhR-Xl42t
- **Gondola URL:** https://gondola.cc/posts/7968699-leadsportsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e437a89d87.jpg
- **Posted:** 2021-09-14T14:14:02.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

Mental health is so important, especially as a student-athlete. Just like all the physical aspects of your sport, you have to train your brain 🧠 to get in the mental space you want to be in. ⁠
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Taking the first step can be the hardest, but once you figure out what’s best for you, it’s a GAME-CHANGER🙌
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We challenge you to try to do 1️⃣ thing for your mental health every single day. Whether it's taking a moment to celebrate how hard you worked in practice, enforcing your boundaries, or taking rest when your body asks for it, everything you do will make you stronger💙

## Stats

- **Views:** 0
- **Likes:** 272
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lead Sports Co. 🙋‍♀️ | @leadsportsco | https://gondola.cc/leadsportsco | Fitness & Lifestyle Brand |
| Keely Hamilton | @keelybirdd | https://gondola.cc/keelybirdd | Content Producer |

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