# @leadsportsco on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CV3FccRM_rd
- **Gondola URL:** https://gondola.cc/posts/7968771-leadsportsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f3b29e7c2e.jpg
- **Posted:** 2021-11-04T16:30:46.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

If you’ve ever been stressed out by practice or a meet, you are not alone: In our recent newsletter poll, nearly 85% of respondents shared that they feel stress about their sport more than a few times every week (if not every day).⁠
⁠
ATHLETES - This week at practice, reach out to a teammate. Ask if they're OK. Chances are, one of you might be stressed. As teammates and friends, we can lift each other up and help each other overcome our challenges.⁠
⁠
COACHES - Check in with your athletes. Mental health and training are just as important as the physical work.⁠
⁠
Not sure where to start? Check out the Sport Psychology Course with @drmegancannon at the link in our bio.⁠
⁠
#SportPsychology #MentalHealthMatters #AthleteMentalHealth #MentalTraining

## Stats

- **Views:** 0
- **Likes:** 260
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lead Sports Co. 🙋‍♀️ | @leadsportsco | https://gondola.cc/leadsportsco | Fitness & Lifestyle Brand |
| Keely Hamilton | @keelybirdd | https://gondola.cc/keelybirdd | Content Producer |

## Tags

athletementalhealth, sportpsychology, mentaltraining, mentalhealthmatters

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