# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CusEWWjvYbc
- **Gondola URL:** https://gondola.cc/posts/7968891-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/a547b4a89dc793d7c2aec319c61ff68d47df8c6446e53246ba96ee30bc9e054f.jpg
- **Posted:** 2023-07-14T18:54:11.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Congratulations to me for having a birthday. So much hard work went into this. I’d like to thank my friends and family who’ve supported me in my passion for continued existence.
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I’m going to go celebrate my 33rd birthday by training 3 sessions in the sun. Thank you.
📷 crossfitgames 
#birthdayboy #33 #whatalife

## Stats

- **Views:** 0
- **Likes:** 10,630
- **Shares:** 0
- **Comments:** 127

## Tags

33, whatalife, birthdayboy

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