# @lin.health on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1r_A3RHQIG
- **Gondola URL:** https://gondola.cc/posts/79701-linhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f45abc05d0.jpg
- **Posted:** 2019-08-28T00:18:06.000+00:00

## Caption

Hump day is approaching and I’m ready for it 👊🏼 got in a super tough HIIT session this morning that I came up with myself 🙆🏼‍♀️ (highlighted for you) and I’ve  been adding burpees and jumps and plyometrics to my workouts to get that speed!  I’m taking this little run dial back as a good thing to step up cross training. What other training do you guys like to do?

## Stats

- **Views:** 0
- **Likes:** 603
- **Shares:** 0
- **Comments:** 21

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Pendleton Photo | @MattPendletonPhoto | https://gondola.cc/MattPendletonPhoto | Photographer |

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