# @lin.health on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COc3tTRnvQp
- **Gondola URL:** https://gondola.cc/posts/79726-linhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ec61aca25.jpg
- **Posted:** 2021-05-04T12:30:30.000+00:00

## Caption

So recently I upgraded my @garminfitness to the Forerunner 745  and I’m LOVING all the extra features. 

One of them is the display face where I can easily find my training status. I like to use the suggested workout guide which recognizes body statistics to recommend the type of workout I should do: like speed, easy base mileage, or rest. Today it told me to rest and that made sense cuz I woke up EXTRA tired 😴. I opted for a very short and relaxed effort run and luckily my fitness is being “maintained”. Tbh, it’s really all I’m going for now because I’m not in true training mode for any race. I’m trying to keep up my base just so I don’t go backwards. Plus I just love running for so many other reasons so I want to make sure I’m taking care of myself so I can do this forever. 

Does anyone else have this model? What’s your favorite feature about this watch?? #FRgang #garminambassador 

 📸 @mattpendletonphoto

## Stats

- **Views:** 0
- **Likes:** 498
- **Shares:** 0
- **Comments:** 19

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Pendleton Photo | @MattPendletonPhoto | https://gondola.cc/MattPendletonPhoto | Photographer |

## Tags

frgang, garminambassador

## Matching Posts

- @garminfitness on Instagram — https://gondola.cc/posts/83142-garminfitness-instagram

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