# @m42lax on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuN8ytDsVs4
- **Gondola URL:** https://gondola.cc/posts/7976037-m42lax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4ee67ee3f4.jpg
- **Posted:** 2023-07-03T02:15:44.000+00:00
- **Account Owner:** Myles (@Myles.M42) — https://gondola.cc/Myles.M42

## Caption

Practice what you preach….FOOTWORK‼️
•
As a defender, you automatically have a disadvantage against an offensive player…BUT, if your footwork and ability to change direction are elite and consistent, they’re gonna have a VERY hard time beating you. #explorepage #foryou #m42lax #lacrosse #drills #training #athletics #train #workout #speed #agility #explosion #work

## Stats

- **Views:** 1,166
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

explosion, speed, drills, train, m42lax, foryou, training, work, agility, explorepage, athletics, workout, lacrosse

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