# @ruan_teixeira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuzOQ9PM5IW
- **Gondola URL:** https://gondola.cc/posts/7991577-ruan-teixeira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8938d25d57.jpg
- **Posted:** 2023-07-17T13:48:12.000+00:00
- **Account Owner:** RUAN TEIXEIRA (@ruan_teixeira) — https://gondola.cc/ruan_teixeira

## Caption

#training #trainingday #work #workhard #workoutmotivation #motivation #motivationmonday #motivação #focus #trabalho #ruan #2023 #believe #mls #soccer #soccerlife #gym #gymmotivation #explorar #atleta #euatleta #focused #evolução #evolution #strength #strengthtraining #strengthandconditioning #2 #reels #video

## Stats

- **Views:** 623
- **Likes:** 820
- **Shares:** 0
- **Comments:** 20

## Tags

evolução, mls, workhard, ruan, motivação, believe, strengthandconditioning, atleta, 2023, soccer, motivationmonday, 2, motivation, focus, focused, strength, evolution, trainingday, explorar, training, gym, reels, video, soccerlife, workoutmotivation, trabalho, gymmotivation, work, strengthtraining, euatleta

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