# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cu0r75zgjBj
- **Gondola URL:** https://gondola.cc/posts/7998999-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3cd50e8332.jpg
- **Posted:** 2023-07-18T03:18:13.000+00:00

## Caption

I used to DREAD eating at restaurants.

It’s true.. I felt so much pressure to eat well but also wanting to try new things and enjoy my time. I didn’t have any balance. It was either healthy or unhealthy, black and white.

I don’t know about you, but that’s NOT how I want to spend my limited time on this earth!🙅🏽‍♀️

Now I practice 80/20. 80% good stuff: training hard and eating well. And 20% the other good stuff: nights out, dinner dates, and fun cocktails.

This is what I teach my clients and it’s how I live my life personally. Using moderation and learning balance is the key to your success in the long run. Strict diets and restrictions will never last a lifetime, my method will.

DM me or click the link in my bio to schedule a free consultation if you’re in Miami or test my online program for one week. I want to help you free yourself from restriction while reaching your goals!!💪🏼😉

#fitgirls #homeworkout #womensfitness #fittips #fitreels

## Stats

- **Views:** 164
- **Likes:** 66
- **Shares:** 0
- **Comments:** 12

## Tags

fitgirls, homeworkout, fittips, womensfitness, fitreels

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