# @victoriagarrickbrowne on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BzMIIDcl6Db
- **Gondola URL:** https://gondola.cc/posts/80009-victoriagarrickbrowne-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59ee93be8a.jpg
- **Posted:** 2019-06-26T22:19:14.000+00:00

## Caption

A lot of people ask what my work-out life has been like since volleyball ended. “How often do you work out??” “Are you still motivated?” “Do you still lift weights??”
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Because I was required to work-out 6 days a week and had specific plans to follow, my form of exercise for the past 8 years was pretty much the same exact thing... over and over... again and again. While I stayed motivated by thinking about how it would help me perform, my pure excitement to actually do those workouts faded over time.
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Now that I have the freedom to choose how I move my body, I pick workouts that are FUN to me. I like taking dance classes even though I’m bad! I like running stairs by the beach and looking at the view from the top! I like jogging to my favorite songs then doing squats every time the beat drops! 😂 so the freedom has been fun, and I stay moving because it feels good to sweat and get the heart rate up! 💓
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If you have any questions about my work outs I’m answering comments below! 😊💪🏽
#fit #running #lifestyle #fitnessmotivation #workout #stairs #girlswholift #mattpendletonphotography

## Stats

- **Views:** 0
- **Likes:** 11,205
- **Shares:** 0
- **Comments:** 259

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Victoria Garrick | @victoriagarrick | https://gondola.cc/victoriagarrick | Athlete |
| Matt Pendleton Photo | @MattPendletonPhoto | https://gondola.cc/MattPendletonPhoto | Photographer |

## Tags

mattpendletonphotography, fit, running, girlswholift, workout, lifestyle, fitnessmotivation, stairs

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