# @desmondridder on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cu2SG3OJpqN
- **Gondola URL:** https://gondola.cc/posts/8006854-desmondridder-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df9bec4743.jpg
- **Posted:** 2023-07-18T18:07:07.000+00:00
- **Account Owner:** Desmond Ridder (@desmondridder) — https://gondola.cc/desmondridder

## Caption

Recover and restore with ❄️💪 cryospring.cold.plunges
#coldplungetherapy #icebath #coldplunge #coldexposure

The People’s Plunge… make sure to grab your own today!

## Stats

- **Views:** 9,977
- **Likes:** 0
- **Shares:** 0
- **Comments:** 60

## Tags

coldplunge, icebath, coldexposure, coldplungetherapy

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