# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CvCotRfOSgX
- **Gondola URL:** https://gondola.cc/posts/8044558-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b1ef500931.jpg
- **Posted:** 2023-07-23T13:15:11.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New weekly meal plan dropped today 💣 This week's plan is made for summer, with minimal oven and stove time to keep things cool in the house. I hope you're all surviving what feels like an endless cycle of summer heat and humidity. And thunderstorms. I'm ready for summer to move along and start transitioning to fall. How about you?!

On the menu this week:
• Mixed Berry Oatmeal Muffins
• Gochujang Glazed Air Fryer Salmon Bowls
• Summer Chicken Salad
• Turkey Taco Salad

Get the full weekly meal plan along with recipes, nutrition info, and scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic!

#mealprep #mealplan #healthymeals #weeklymealprep #lunchbox 

https://www.peanutbutterandfitness.com/meal-prep-week-of-july-23rd-2023/

## Stats

- **Views:** 0
- **Likes:** 701
- **Shares:** 0
- **Comments:** 21

## Tags

mealprep, lunchbox, healthymeals, mealplan, weeklymealprep

---
Copyright (c) Gondola