# @my_mac_gym on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BzozBYlHraU
- **Gondola URL:** https://gondola.cc/posts/8051183-my-mac-gym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/467336bc6e.jpg
- **Posted:** 2019-07-08T01:38:18.000+00:00
- **Account Owner:** My MAC Gym (@my_mac_gym) — https://gondola.cc/my_mac_gym

## Caption

“Slow n steady wins the race!” #mactough #exercise #eccentric #slow #steady #fitness #training #gym #abworkout #triphasictraining #coachjoed #worldclassboxingchannel #results #personaltrainer #personaltraining

## Stats

- **Views:** 216
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

exercise, triphasictraining, abworkout, personaltrainer, training, gym, mactough, eccentric, personaltraining, slow, coachjoed, worldclassboxingchannel, results, steady, fitness

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