# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvP9LbhJxET
- **Gondola URL:** https://gondola.cc/posts/8091600-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/50eebb444d.jpg
- **Posted:** 2023-07-28T17:28:27.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

The countdown is on…
📹 @tamanephotography 
#almostgotime #countdown #teamTYR #dekacomp #crossfitgames

## Stats

- **Views:** 35,762
- **Likes:** 4,095
- **Shares:** 0
- **Comments:** 30

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Vellnerd | @PVellner | https://gondola.cc/PVellner | Athlete |
| Justin Tamane | @Tamanephoto | https://gondola.cc/Tamanephoto | Videographer |

## Tags

crossfitgames, teamtyr, countdown, almostgotime, dekacomp

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