# @whoop on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvSKkMitn_c
- **Gondola URL:** https://gondola.cc/posts/8099466-whoop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a1ffc2c0c1.jpg
- **Posted:** 2023-07-29T14:00:52.000+00:00
- **Account Owner:** WHOOP (@whoop) — https://gondola.cc/whoop

## Caption

Sleep is more than just rest — it’s recovery.

bethmead_ knows it’s impossible to recover without adequate sleep so she makes sure to follow her peak sleep and wake times with WHOOP.

How much restorative sleep do 𝙮𝙤𝙪 get? #TheBestObsess

## Stats

- **Views:** 2,108
- **Likes:** 474
- **Shares:** 0
- **Comments:** 3

## Tags

thebestobsess

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