# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvXdT2wtnby
- **Gondola URL:** https://gondola.cc/posts/8114419-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/667535d38d.jpg
- **Posted:** 2023-07-31T15:32:11.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🤜 Which muscle group gets the most shredded in Kickboxing? Remix and share your thoughts!

🤜 For all my diehard kickbox lovers, the full workout is up on YouTube! 30 minutes of punches, kicks, jabs, sweat and fun! Don’t miss it! 😎💥

🤜 Wearing 1st Phorm 

❤️ see bio for links courtney_fitio 

#kickboxers #kickboxingtraining #kickboxingfitness #muscleshredder #shreddedlife #kickboxingworkout #punchit #kickitout #topanga #youtubeworkouts #fitmomof3 #fitover40 #fitinmy40s #fitnessyoutuber #getfitwithme #killerworkouts #fitnessisfun #fitnessforever #hardcorefitness #stronggirlsrule

## Stats

- **Views:** 12
- **Likes:** 46
- **Shares:** 0
- **Comments:** 13

## Tags

fitinmy40s, kickboxingworkout, kickitout, kickboxingtraining, youtubeworkouts, kickboxingfitness, topanga, fitnessisfun, kickboxers, muscleshredder, fitover40, getfitwithme, fitnessyoutuber, stronggirlsrule, fitnessforever, hardcorefitness, killerworkouts, shreddedlife, punchit, fitmomof3

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