# @fiba on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=OjEmtmcu13E
- **Gondola URL:** https://gondola.cc/posts/8127488-fiba-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/47ce954f89.jpg
- **Posted:** 2023-08-01T14:21:13.000+00:00
- **Account Owner:** FIBA Basketball (@FIBA) — https://gondola.cc/FIBA

## Caption

🏀 The purpose of this skill is to learn how to get in proper defensive position to take a charge and have the offense commit an offensive foul. 🔑 The key to this skill is to beat your defender to the spot and plant your feet. 
1️⃣ Get in a defensive stance. 
2️⃣ Sprint to beat your defender to a spot. 
3️⃣ Set your feet & hands - straight up or crossed at the chest/groin. 
4️⃣ Absorb contact and fall back safely. 
📈 This skill will grow over time and translate into muscle memory and a high basketball IQ.
📹See the full library of all our free basketball instruction videos and blogs https://www.sportsedtv.com/sport/basketball 
#basketball #FIBA #sportsedtv #sportsedtvbasketball#hardaway #drills #basketballdrills #KillerCrossover #BasketballSkills #BasketballTraining #Hoops #BallHandling #BasketballTechniques #BasketballTips #LearnBasketball #BasketballLessons #Basketball101#BasketballTutorial

## Stats

- **Views:** 394
- **Likes:** 13
- **Shares:** 0
- **Comments:** 1

## Tags

fiba, basketballtips, sportsedtvbasketball, basketballlessons, hoops, basketballskills, drills, basketballtechniques, killercrossover, learnbasketball, hardaway, basketballtutorial, basketballdrills, basketball101, basketballtraining, basketball, sportsedtv, ballhandling

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